Romm, Aviva Jill
Natural Pregnancy Book: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices
- ISBN 13:
- 9781607744481
- author:
- Romm, Aviva Jill
- format:
- Paperback
- publisher:
- Ten Speed Press
- language:
- English
- Publication Year:
- 2014
- Pages:
- 304
- Dimensions:
- 23.9 x 18.4 x 1.7 cm
- Genre:
- Health, Family & Lifestyle, Complementary Medicine, Herbal Remedies,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
For a safe, healthy pregnancy, as nature intended it, turn to this comprehensive guide. Dr. Aviva Jill Romm shares her expertise on natural remedies, holistic approaches, and up-to-date advice on herbs that promote wellness during pregnancy.
From managing anxiety and fatigue, to alleviating morning sickness and stretch marks, this book provides clear, straightforward information on how to make informed choices about your pregnancy. You'll also find tips on a nutritious diet, exercise, and posture, as well as guidance on the emotional and physical changes that come with childbearing.
With a focus on natural and organic approaches, this revised edition of The Natural Pregnancy Book is your trusted resource for a healthy, empowering pregnancy experience.
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