Shapiro, Debbie
Your Body Speaks Your Mind: Understand the Link Between Your Emotions and Your Illness
- ISBN 13:
- 9780749927837
- author:
- Shapiro, Debbie
- format:
- Paperback
- publisher:
- Piatkus
- language:
- English
- Publication Year:
- 2007
- Pages:
- 352
- Dimensions:
- 156mm X 234mm
- Genre:
- Holistic medicine
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Understanding the Language of Your Body Debbie Shapiro explores the connection between your physical state and your emotional, psychological and spiritual health. She reveals how unresolved emotional and psychological issues can affect your physical health, and how feelings and thoughts are linked to specific parts of the body. By understanding this interconnectedness, you can take steps to heal your body with your mind, and your mind with your body. This book shows you how to initiate communication between body and mind, and decode the information your body is giving you, in order to achieve better health and a greater sense of wellbeing. Through her approach, you can gain a deeper understanding of your body's 'language of symptoms' and make informed choices to improve your overall health and wellbeing.
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