Annand, Naomi
Yoga
- ISBN 13:
- 9781472963222
- author:
- Annand, Naomi
- format:
- Hardback
- publisher:
- Printed Publication
- language:
- English
- Publication Year:
- 2019
- Pages:
- 224
- Dimensions:
- 235mm / 210mm
- Genre:
- Astrology
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Yoga: A Manual for Life by Naomi Annand is a comprehensive guide to harnessing the power of yoga for a balanced life. This book offers a unique approach to yoga, focusing on simple, breath-led movements to cultivate energy, calmness, and clarity. With its emphasis on authentic self-care, it provides practical tools and techniques for managing stress, improving sleep, and boosting creativity.
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