Reeves, Carmen
Yoga
- ISBN 13:
- 9781523798827
- author:
- Reeves, Carmen
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2016
- Pages:
- 106
- Dimensions:
- 22.91 x 15.19 x 0.64 centimetres
- Genre:
- Health & Wellbeing, Yoga, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Yoga For Curvy Girls Guide - Easy Beginner's Poses for Women with Curves by Carmen Reeves. Discover how yoga can transform your body and mind, regardless of your shape or size. This guide is specifically designed for curvier women who want to start a yoga practice but may feel self-conscious about their bodies. With gentle and accessible poses, you'll be able to build confidence and enjoy the many health benefits of yoga. By following the easy-to-understand instructions in this book, you can overcome any doubts or fears and start your own yoga journey. You don't need to be flexible or have a perfect body shape to benefit from yoga - just a willingness to learn and practice. With patience and dedication, you'll be able to achieve amazing results and feel the positive impact on your overall well-being. 104 pages, paperback edition.
Related Products
Related Products
The Complete Book of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga (Deluxe Silk Hardbound)
Vivekananda, Swami
Yoga
Annand, Naomi
The Hatha Yoga Pradipika (Yoga Academy)
Swami Swatmarama
Yoga Sequencing: Designing Transformative Yoga Classes
Stephens, Mark
Storytime Yoga: Teaching Yoga to Children Through Story (Storytime Yoga)
Solis, Sydney
Yoga Nidra
Saraswati, Swami Satyananda