Scott, Steve
Winning Judo: Realistic and Practical Skills for Competitive Judo
- ISBN 13:
- 9781594399862
- author:
- Scott, Steve
- format:
- Hardback
- publisher:
- YMAA Publication Center
- language:
- English
- Publication Year:
- 2024
- Pages:
- 282
- Dimensions:
- 23.5 x 19.1 x 1.9 centimetres (0
- Genre:
- Sports & Recreation, Martial Arts, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Winning Judo offers practical instruction for success in competitive judo, covering skills for athletes at all levels. Steve Scott shares his expertise to help you train your body, enhance competition skill sets, and establish a winning mental game.
You'll learn how to understand training intensity, read opponents, develop tactics for regaining leads, manage tempo and positioning, and more. Judo is based on sound principles of movement and biomechanics, providing a solid advantage when under stress in competition.
With over 450 photographs, Steve Scott explains the proper techniques for throws, managing transitions, aggressive defenses, ground fighting, and defending against various attacks. His lifetime experience has helped many competitors achieve success at World, Pan American, and Olympic judo teams.
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