Watson, Brian N.
Judo & Life
- ISBN 13:
- 9781490792620
- author:
- Watson, Brian N.
- format:
- Paperback
- publisher:
- Trafford Publishing
- language:
- English
- Publication Year:
- 2019
- Pages:
- 312
- Dimensions:
- 22.9 x 15.2 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Judo & Life explores the three body-mind relationship goals that judo's founder, Jigoro Kano, advised his students to strive for: self-improvement through physical, intellectual and moral development. While achieving these goals can be challenging, they are all aimed at personal growth and self-awareness. The first goal, often achieved through training and competition, lays the foundation for further progress. The second and third goals, however, require dedication and perseverance, as they involve acquiring knowledge and internalizing valuable life lessons. By applying these principles, individuals can cultivate a stronger sense of purpose and guide others on their own paths to self-improvement. This book provides guidance on how to navigate the journey towards personal growth, offering insights into the importance of education, moral development, and self-reflection in achieving success and making a positive impact on those around us.
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