Wilson, Finlay
Wild Kilted Yoga: Flow and Feel Free (Kilted Yoga)
- ISBN 13:
- 9781529377149
- author:
- Wilson, Finlay
- format:
- Hardback
- publisher:
- Yellow Kite
- language:
- English
- Publication Year:
- 2021
- Pages:
- 160
- Dimensions:
- 15.8 x 19 x 1.4 centimeters (0.0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Wild Kilted Yoga Flow and Feel Free by Finlay Wilson is a beautiful guide to yoga practice set in Scotland's stunning landscapes. This book features four special sequences, plus a bonus for couples, to help you find balance and harmony in your daily life. Finlay Wilson shares his expertise on unique yoga sequences suitable for all levels, from Fire to Air, each with its own distinct character and challenge. With the help of breathtaking photography, you'll be able to enjoy the beauty of nature while finding inner peace through yoga. Whether you're a seasoned practitioner or just starting out, this book invites you to roll out your mat and explore the world of Wild Kilted Yoga.
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