Joseph, Stephen

What Doesn't Kill Us: The New Psychology of Posttraumatic Growth

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ISBN 13:
9780465032334
author:
Joseph, Stephen
format:
Paperback
publisher:
Basic Books (AZ)
language:
English
Publication Year:
2013
Pages:
288
Dimensions:
22.6 x 14.5 x 2 cm
Genre:
Health, Family & Lifestyle, Psychology & Psychiatry, Neuropsychology
Condition:
New
Availability:
Item usually sent within 5 working days
£14.78

Description

What Doesn't Kill Us: The New Psychology of Posttraumatic Growth by Stephen Joseph

For over twenty years, psychologist Stephen Joseph has worked with survivors of trauma, revealing a surprising truth: that traumatic events can be catalysts for positive change. Challenging conventional wisdom, Joseph shows how a traumatic experience can improve one's life, rather than ruin it.

Drawing on insights from ancient philosophers, evolutionary biologists, and positive psychologists, this book explores how we can navigate change and adversity to find new meaning, purpose, and direction in life.

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