Carney, Scott
What Doesn't Kill Us: how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength
- ISBN 13:
- 9781911617549
- author:
- Carney, Scott
- format:
- Paperback / softback
- publisher:
- Scribe Publications
- language:
- English
- Publication Year:
- 2019
- Pages:
- 272
- Dimensions:
- 19.8 x 12.9 x 1.7 centimetres (0
- Genre:
- Science, General, Biography,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Scott Carney's journey to unlock his evolutionary potential began with a picture that sparked his skepticism. However, after signing up for Dutch guru Wim Hof's one-week course, he embarked on a four-year adventure testing unorthodox methods of body transformation. Carney traveled the world, from hyperventilating in a Polish farmhouse to underwater weight training in California, and eventually climbed Mt Kilimanjaro wearing just shorts and running shoes. Through his experiences, he discovered the science behind these unconventional techniques and learned how getting a little less comfortable can help us unlock our lost evolutionary strength. In "What Doesn't Kill Us", Carney shares his story, explaining the benefits of pushing beyond our perceived limits and exploring the human body's potential for renewal.
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