Collier, James
Well Fed: Empowering Your Food Choices for a Healthier You and a Greener Planet
- ISBN 13:
- 9780008732363
- author:
- Collier, James
- format:
- Hardback
- publisher:
- Thorsons
- language:
- English
- Publication Year:
- 2025
- Pages:
- 288
- Dimensions:
- 24 x 15.9 x 2.1 centimetres (0.2
- Genre:
- Science, Biology, Ecology,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Everything we know about food and nutrition is wrong. It's time to unlearn it.
Well Fed, by James Collier, is a vital tool in the ongoing battle against nutrition misinformation. The industrialisation of our food system has had a devastating impact on our health and the planet. By challenging conventional wisdom and embracing a more balanced approach, Collier shows that we can improve our health, protect the planet, and support our communities in fostering a more sustainable food system.
Collier's five pillars of contemplative nutrition offer a simple, holistic solution to inspire a sustainable approach to food. The future of food, our health, and the planet is in our hands. Let's act now.
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