West, Colleen
We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems
- ISBN 13:
- 9781683734161
- author:
- West, Colleen
- format:
- Hardcover
- publisher:
- PESI Publishing, Inc.
- language:
- English
- Publication Year:
- 2021
- Pages:
- 40
- Dimensions:
- 20.6 x 25.9 x 1 centimeters (0.3
- Genre:
- Nonfiction, Psychology, Emotions,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Help your clients understand and heal from childhood trauma with this practical guide to Internal Family Systems (IFS).
Written in simple language and accompanied by illustrations, this book provides a clear and accessible introduction to IFS, a powerful therapeutic tool for treating trauma and parts work. It explains how to understand and manage symptoms of trauma, including dissociation, parts mapping, complex PTSD, and coping strategies.
Practical guidance and illustrations are included to help clarify and discuss key concepts, such as the window of tolerance and somatic experiencing. This book is an essential resource for therapists, caregivers, and individuals seeking to heal from childhood trauma.
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