Linton, Corinne
Vitamins & Minerals
- ISBN 13:
- 9781423218432
- author:
- Linton, Corinne
- format:
- Fold-out book or chart
- publisher:
- Barcharts, Inc
- language:
- English
- Publication Year:
- 2011
- Genre:
- Health & Lifestyle, Fitness & diet, Diets & dieting,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
This comprehensive guide to vitamins and minerals provides complete coverage of essential nutrients for good long-term health. A handy table format lists every important vitamin and mineral, along with their uses and recommended amounts.
Discover natural resources and foods that contain these vital vitamins and minerals, making it easier than ever to access the information you need.
Updated and expanded from a popular guide, this study aid is perfect for anyone looking to understand the role of vitamins and minerals in maintaining overall health and wellbeing.
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