Brewer, Dr Sarah
The Essential Guide to Vitamins, Minerals and Herbal Supplements
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- ISBN 13:
- 9780716022169
- author:
- Brewer, Dr Sarah
- format:
- Paperback
- publisher:
- Right Way
- language:
- English
- Publication Year:
- 2009
- Pages:
- 608
- Dimensions:
- 18.8 x 13 x 4.2 cm
- Genre:
- Diets & dieting
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Get the facts on vitamins, minerals and herbal supplements with this comprehensive guide. Written by leading expert Sarah Brewer, it sets out the benefits, possible side effects and contraindications of 150 supplements, backed by research evidence.
From common health problems like IBS and chronic fatigue to maintaining daily health, this guide provides clear and concise answers to help you make informed choices about your supplements. With a jargon-free approach, it's the perfect resource for anyone looking to improve their health and wellbeing.
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