Tulleken, Chris van
Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop?
- ISBN 13:
- 9781529160222
- author:
- Tulleken, Chris van
- format:
- Paperback
- publisher:
- Penguin (Cornerstone)
- language:
- English
- Publication Year:
- 2024
- Pages:
- 416
- Dimensions:
- 19.7 x 12.8 x 2.6 centimetres (0
- Genre:
- Science
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Ultra-Processed Food: Why We Can't Stop Eating It
Our diets have changed dramatically in recent years, with most of our calories coming from foods that are industrially processed and designed to be addictive. But do we really know what these foods are doing to our bodies? Chris van Tulleken embarks on a journey to uncover the truth about Ultra-Processed Food and its impact on our health, weight, and the planet.
This book is about more than just making different food choices - it's about our right to know what we eat and what it does to our bodies. Van Tulleken explores the food environment that makes it impossible to make healthy choices and argues for a fundamental shift in the way we approach food and nutrition.
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