Duhigg, Charles
The Power of Habit: Why We Do What We Do in Life and Business
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- ISBN 13:
- 9780812981605
- author:
- Duhigg, Charles
- format:
- Paperback
- publisher:
- Random House Trade
- language:
- English
- Publication Year:
- 2014
- Pages:
- 383
- Dimensions:
- 20.1 x 13 x 2.5 cm
- Genre:
- Business, Finance & Law, Management, Organisational Theory & Behaviour,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
This book explores how changing our habits can transform our lives and businesses. By understanding the science behind habits, we can make lasting changes to our daily routines and achieve success.
Through engaging narratives and real-life examples, Duhigg presents a new understanding of human nature and its potential. He shows how harnessing this new science can help us exercise regularly, lose weight, be more productive, and achieve our goals.
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