Kolber, Aundi
Try Softer
- ISBN 13:
- 9781496439659
- author:
- Kolber, Aundi
- format:
- Paperback / softback
- publisher:
- Tyndale House Publishers
- language:
- English
- Publication Year:
- 2020
- Pages:
- 256
- Genre:
- Health & Wellbeing, Self Help, Depression,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Try Softer by Aundi Kolber In a world that often encourages us to push through challenges, therapist Aundi Kolber invites you to consider an alternative approach. Drawing on the latest psychology and her own personal experience, she shows how God designed our bodies and minds to work together to process our stories and overcome obstacles. This book offers practical guidance on setting emotional boundaries, understanding attachment styles, and cultivating self-compassion. By exploring these topics and more, Aundi Kolber empowers you to connect with your truest self and live a more authentic life.
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