Kolber, Aundi
Try Softer Guided Journey, The
- ISBN 13:
- 9781496454676
- author:
- Kolber, Aundi
- format:
- Paperback / softback
- publisher:
- Tyndale House Publishers
- language:
- English
- Publication Year:
- 2021
- Pages:
- 128
- Dimensions:
- 22.4 x 17.8 x 1 centimetres (0.1
- Genre:
- Religion, Christianity, Christian Living,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
The Try Softer Guided Journey is your next step toward wholeness and healing. Based on the groundbreaking work by trauma-informed therapist Aundi Kolber, this five-session workbook helps you grow in self-compassion and grace.
Whether you've read "Try Softer" or feel ready to dig deeper into its principles, or if you're looking for more guided support after some time with the material, these pages are designed to help you engage with your inner world, creativity, and hopes for the future. Each session features readings, soulful questions for personal reflection or group discussion, space for journaling and meditation, and an invitation to express yourself through creativity.
This workbook is a gentle guide, a companion helping you flourish and come home to yourself. It offers profound courage and grounds you in goodness with every step, providing an empathic foundation for conversation and growth.