Schade, Lori Cluff
Couples Therapy Workbook for Healing: Emotionally Focused Therapy Techniques to Restore Your Relationship
- ISBN 13:
- 9781647391485
- author:
- Schade, Lori Cluff
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2020
- Pages:
- 182
- Dimensions:
- 25.1 x 20.1 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, Love & Romance,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Cultivate stronger attachment bonds and greater relationship satisfaction with this couples therapy workbook. Based on Emotionally Focused Therapy, it offers expert advice and activities to help you communicate and connect with your partner more effectively.
The workbook is structured around a three-part process, guiding you through identifying distress in your relationship, navigating emotions, and moving towards positive, long-term change. You'll also explore your relationship with insightful questions, revealing exercises, and self-assessments.
Develop the tools to approach your relationship with curiosity, open-mindedness, and readiness to speak, listen, and heal. This workbook can help you reconnect emotionally and overcome relationship obstacles, providing a helpful toolkit for healing and growth.
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