Berceli, David
Trauma Releasing Exercises
- ISBN 13:
- 9781419607547
- author:
- Berceli, David
- format:
- Paperback
- publisher:
- BookSurge Publishing
- language:
- English
- Publication Year:
- 2005
- Pages:
- 98
- Dimensions:
- 25.1 x 17.8 x 1 cm
- Genre:
- General
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Trauma Releasing Exercises: A Revolutionary New Method for Stress/trauma Recovery
This book provides a clear and accessible explanation of the trauma recovery process, using the groundbreaking Trauma Releasing Exercises (TRE) to help individuals release deep chronic tension in the body and facilitate healing.
Written in straightforward language, the book offers a practical approach to stress and trauma recovery, making it a valuable resource for those seeking to overcome the effects of trauma.
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