Norton, Sally
Toxic Superfoods: The Hidden Toxin in 'Superfoods' That's Making You Sick--and How to Feel Better
- ISBN 13:
- 9780593139585
- author:
- Norton, Sally
- format:
- Paperback
- publisher:
- Rodale Books
- language:
- English
- Publication Year:
- 2023
- Pages:
- 320
- Dimensions:
- 23.2 x 15.6 centimetres (0.41 kg
- Genre:
- Health & Wellbeing, Pain Management, Science,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Discover how the foods you're eating to get healthy might be making you sick. Sally K. Norton, MPH, reveals how oxalates, hidden in trusted plant foods, can damage the human body.
After suffering from chronic health problems, Norton discovered that her diet was overloaded with oxalates. She now shares her research-backed program to safely reverse your oxalate load, along with comprehensive charts and resources on foods to avoid and better alternatives.
Get the guidance you need to improve your energy, optimize your mood and brain performance, and find true relief from chronic pain. This groundbreaking guide challenges the popular notion of "eating more plants" and offers a fresh solution for vibrant health.
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