Life, Penguin
This Book Will Make You Feel Better: 100 Pages to Boost Your Mood
- ISBN 13:
- 9780241653760
- author:
- Life, Penguin
- format:
- Hardback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2016
- Pages:
- 208
- Dimensions:
- 18.7 x 11.4 x 2.5 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Emotions,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This Book Will Make You Feel Better is a fun-filled feel-good book packed with 100 simple ways to uplift and entertain readers in an instant. When life feels overwhelming, this pocketful of sunshine offers happiness hacks like recipes, puzzles, poems, crafting ideas, quotes, and mindfulness exercises that can be done at home on a budget.
Inside, you'll find a range of fun activities, including a head-scratching riddle to spark a debate over dinner, wordsearches to enjoy with a cup of tea, and the ultimate recipe for a gooey mug cake. You'll also discover how to build a fort with blankets and cushions for a bit of childhood escapism.
Perfect as a gift or a treat for yourself, this book makes it possible to bring joy into every day. With its uplifting and entertaining content, it's the perfect way to take care of yourself and brighten up your life.
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