Anonymous

Today I Will Do One Thing: Daily Readings for Awareness and Hope (Hazelden Meditations): Daily Readings for Awareness and Hope (Hazelden Meditations)

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ISBN 13:
9781568380834
author:
Anonymous
format:
Paperback
publisher:
Hazelden Publishing
language:
English
Publication Year:
1995
Pages:
400
Dimensions:
100mm X 152mm
Genre:
Mind, Body & Spirit
Condition:
New
Availability:
Item usually sent within 10 working days
£14.73

Description

This daily meditation book is designed for individuals in addiction recovery who also experience emotional or psychiatric illness. It provides a simple framework for positive problem-solving, helping to navigate challenging situations and relationships.

Each day's reading offers practical guidance on managing emotions, paranoia, and other difficulties, along with affirmations and motivation to complete a concrete goal. This thoughtful approach aims to support individuals with dual disorders, promoting positive change and growth.

Written for those seeking to build resilience and overcome their struggles, this book provides a supportive and accessible resource for daily reflection and self-improvement.

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