Anonymous
Today I Will Do One Thing: Daily Readings for Awareness and Hope (Hazelden Meditations): Daily Readings for Awareness and Hope (Hazelden Meditations)
- ISBN 13:
- 9781568380834
- author:
- Anonymous
- format:
- Paperback
- publisher:
- Hazelden Publishing
- language:
- English
- Publication Year:
- 1995
- Pages:
- 400
- Dimensions:
- 100mm X 152mm
- Genre:
- Mind, Body & Spirit
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
This daily meditation book is designed for individuals in addiction recovery who also experience emotional or psychiatric illness. It provides a simple framework for positive problem-solving, helping to navigate challenging situations and relationships.
Each day's reading offers practical guidance on managing emotions, paranoia, and other difficulties, along with affirmations and motivation to complete a concrete goal. This thoughtful approach aims to support individuals with dual disorders, promoting positive change and growth.
Written for those seeking to build resilience and overcome their struggles, this book provides a supportive and accessible resource for daily reflection and self-improvement.