Meditations, Hazelden
Easy Does It: A Book of Daily 12 Step Meditations (Lakeside Meditation)
- ISBN 13:
- 9781568385075
- author:
- Meditations, Hazelden
- format:
- Paperback
- publisher:
- Hazelden Publishing
- language:
- English
- Publication Year:
- 1994
- Pages:
- 400
- Dimensions:
- 100mm X 152mm
- Genre:
- Mind, Body & Spirit / Self Help
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Easy Does It: A Daily 12 Step Meditation For those in recovery from substance abuse, daily reflection is crucial to overcoming destructive tendencies. This book offers daily inspiration through its meditations, AA slogans, and thought-provoking quotes. It provides a compassionate approach to managing cravings and negative thoughts, helping you to cultivate inner peace and contentment. Recovery is a daily process, not a sudden transformation. This book guides you in setting purposeful and patient intentions, reminding you that you must take ownership of your journey. By incorporating mindfulness and spirituality into your daily routine, you can find serenity and disable the trauma, loneliness, or emotional pains that may hold you back. With its focus on spirituality and mindfulness, Easy Does It provides a thoughtful and supportive companion for your recovery journey.
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