Scientist, New
This Book Could Save Your Life: The Science of Living Longer Better
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- ISBN 13:
- 9781529311310
- author:
- Scientist, New
- format:
- Paperback / softback
- publisher:
- John Murray Publishers Ltd
- language:
- English
- Publication Year:
- 2021
- Pages:
- 368
- Dimensions:
- 19.6 x 12.6 x 2.8 centimeters (0
- Genre:
- Science, General, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
This Book Could Save Your Life is a straightforward guide to the science of better health. It cuts through the confusion and explores the real evidence behind popular health trends and diets.
The book examines the latest research on a wide range of health topics, from weight loss and sleep to superfoods and the risks of certain diseases. It provides practical advice and useful insights to help you make informed decisions about your health.
By separating fact from fiction and exploring the latest scientific evidence, this book aims to empower you with the knowledge you need to take control of your health and wellbeing.
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