Hartley, Linda
The Wisdom of the Body Moving
- ISBN 13:
- 9781556431746
- author:
- Hartley, Linda
- format:
- Paperback
- publisher:
- North Atlantic Books,U.S.
- language:
- English
- Publication Year:
- 1994
- Pages:
- 350
- Genre:
- Fitness & diet
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Introducing Body-Mind Centering: an internationally recognized field that explores the intricate relationships between our bodily experiences and the anatomical maps of science. This comprehensive guide, written by experienced practitioner Linda Hartley, delves into the principles of Body-Mind Centering, a system pioneered by Bonnie Bainbridge Cohen.
Through a series of exercises and explorations, Hartley takes readers on a journey to discover the diverse inner lives of our organs and cells. By examining the images, feelings, sensations, and intuitions of various bodily systems, she guides students in ways of integrating their bodies' multidimensional aspects. This unique approach draws inspiration from animal and infant movements, revealing new insights into the workings of our physical and emotional selves.
With Body-Mind Centering, Linda Hartley offers a profound introduction to this innovative field, one that has far-reaching implications for our understanding of health, fitness, and overall well-being. This book is an ideal resource for those seeking to deepen their knowledge of the human body and its many mysteries.
Related Products
Related Products
The Pocket Atlas of the Moving Body
Cash, Mel
Full Body Presence: Learing to Listen to Your Bodys Wisdom
Suzanne ScurlockDurana
Good Mourning: Moving Through Everyday Losses with Wisdom from the Other Side
Caputo, Theresa
Time Is the Thing a Body Moves Through
Fleischmann, T
The Wild Woman's Way: Reconnect to Your Body's Wisdom
Boehm, Michaela