Suzanne ScurlockDurana
Full Body Presence: Learing to Listen to Your Bodys Wisdom
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- ISBN 13:
- 9781577318606
- author:
- Suzanne ScurlockDurana
- format:
- Paperback
- publisher:
- New World Library
- language:
- English
- Publication Year:
- 2010
- Pages:
- 232
- Dimensions:
- 15.75 x 1.27 x 22.86 centimetres
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Return to the present moment with a deeper awareness of your body's wisdom. Suzanne Scurlock-Durana's Full Body Presence offers practical guidance on how to cultivate this awareness, helping you navigate life's challenges with greater trust and confidence. By mastering the step-by-step practices outlined in this book, you can find a fuller sense of presence, even in the midst of chaos.
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