MD, Jennifer Lang
The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
- ISBN 13:
- 9781943451487
- author:
- MD, Jennifer Lang
- format:
- Paperback
- publisher:
- Arcas Publishing
- language:
- English
- Publication Year:
- 2017
- Pages:
- 222
- Dimensions:
- 8.00(w) x 8.00(h) x (d)
- Genre:
- General Cooking
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Whole 9 Months: A Week-by-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
Eat with confidence during your pregnancy with this comprehensive guide to nutrition. Written by Dr. Jennifer Lang, an OB-GYN and mother of three, and featuring recipes from dietician Dana Angelo White, this book provides a friendly and simple resource for making healthy choices during your pregnancy.
Get expert guidance on pregnancy nutrition, including a helpful overview of the essential nutrients for your baby's growth and development, and week-by-week guidance on what to eat and how your body will change. With over 100 nourishing recipes, including vegetarian, vegan, and gluten-free options, you'll find plenty of ways to nourish your body and your baby.