Eagleman, Karl
The Whiteboard Daily Book Of Cues: A Visual Guide to Efficient Movement for Coaches, Trainers, and Athletes
- ISBN 13:
- 9781628601459
- author:
- Eagleman, Karl
- format:
- Paperback / softback
- publisher:
- Victory Belt Publishing
- language:
- English
- Publication Year:
- 2022
- Pages:
- 288
- Dimensions:
- 23.4 x 19.7 centimetres (0.37 kg
- Genre:
- Health & Wellbeing, Exercise, Science,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
A comprehensive collection of movement cues for coaches, athletes, and anyone looking to improve their own movement. The Whiteboard Daily Book of Cues features hundreds of hand-drawn illustrations, covering a range of sports and exercises, from Olympic weightlifting to monostructural movements. This valuable resource provides a unique visual guide to efficient movement, helping coaches and athletes to communicate safe and effective movement to others.