Fisher, Aaron
The Way of Tea: Health, Harmony, and Inner Calm
- ISBN 13:
- 9780804854368
- author:
- Fisher, Aaron
- format:
- Paperback / softback
- publisher:
- Tuttle Publishing
- language:
- English
- Publication Year:
- 2022
- Pages:
- 272
- Dimensions:
- 20.3 x 13 centimetres (0.31 kg)
- Genre:
- Religion, Taoism, History,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover Clarity, Health and Inner Calm through the Ancient Wisdom of Tea. This beautifully illustrated book explores every facet of tea, from its practical uses to its deeply spiritual traditions. You'll learn how to bring these timeless practices into your modern life by slowing down, savoring the moment, and cultivating mindfulness. The Way of Tea reveals the remarkable health benefits of tea, including its ability to lower blood pressure, reduce stress, improve dental health, and even decrease the risk of certain diseases. The book also offers a meditative ritual that nurtures calm, presence, and self-awareness. With step-by-step instructions and stunning color photos, you'll be able to brew the perfect cup and enjoy the simple yet profound practices of tea. This expanded edition features an in-depth guide to tea's many health benefits, as well as a brewing primer for beginners using the intuitive "leaves in a bowl" method.
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