Hyman, Mark
The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
- ISBN 13:
- 9781416549727
- author:
- Hyman, Mark
- format:
- Paperback
- publisher:
- Scribner
- language:
- English
- Publication Year:
- 2010
- Pages:
- 464
- Dimensions:
- 21 x 14 x 3 cm
- Genre:
- Health & Fitness / Nutrition
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The UltraMind Solution: A Simple Plan to Heal Your Body and Sharpen Your Mind Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, he shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining a highly focused mind. By addressing the root causes of anxiety, worry, and stress, Dr. Hyman's approach helps to leave you feeling calm, confident, in control, and in good spirits. This practical guide provides a clear path forward for anyone looking to improve their mental clarity, memory, and overall well-being. With its straightforward and achievable plan, The UltraMind Solution offers a valuable resource for those seeking to take charge of their health and wellbeing.
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