Price, Robert G.
The Ultimate Guide to Weight Training for Rugby (Ultimate Guide to Weight Training: Rugby)
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- ISBN 13:
- 9781932549539
- author:
- Price, Robert G.
- format:
- Paperback
- publisher:
- Price World Publishing
- language:
- English
- Publication Year:
- 2007
- Pages:
- 168
- Dimensions:
- 240mm X 160mm
- Genre:
- Sports & Recreation
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Ultimate Guide to Weight Training for Rugby by Robert G. Price is a comprehensive resource for rugby players looking to improve their strength, speed, agility, and endurance through weight training.
Designed to be easy to use and committed to providing effective weight training advice, this book is an essential tool for any rugby player looking to gain a competitive edge.
With its focus on practical, evidence-based guidance, this guide will help you achieve your weight training goals and take your rugby performance to the next level.
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