LienYing, Kuo
The Tai Chi Boxing Chronicle
- ISBN 13:
- 9781556431777
- author:
- LienYing, Kuo
- format:
- Paperback
- publisher:
- North Atlantic Books,U.S.
- language:
- English
- Publication Year:
- 1994
- Pages:
- 141
- Genre:
- Oriental martial arts
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
The T'ai Chi Boxing Chronicle by Kuo Lien-Ying is a translation of the text left behind by the Orthodox Masters who developed this system of boxing. Over several generations, five basic movements were refined, known as the Bone Marrow Washing Exercises, which helped monks restore their health and willpower. These exercises were passed down through the centuries, but the meaning behind them was largely lost. Kuo Lien-Ying's work preserves this information without modification or alteration, offering a clear explanation of the physical laws underlying T'ai Chi Ch'uan. By studying this book, you'll gain the tools to achieve mastery and skill in the practice of T'ai Chi. This translation provides an authentic understanding of the art, allowing practitioners to deepen their knowledge and improve their technique.
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