Read, Paul

This is Tai Chi

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ISBN 13:
9781470940232
author:
Read, Paul
format:
Paperback / softback
publisher:
Lulu Press Inc
language:
English
Publication Year:
2011
Pages:
114
Dimensions:
21 x 14.8 x 0.6 centimetres (0.1
Genre:
Health & Wellbeing, Self Help, General,
Condition:
New
Availability:
Item usually sent within 5 working days
£13.43

Description

This is Tai Chi: 50 Questions and Answers provides a comprehensive introduction to the art, answering common questions about its history, styles, and benefits. Whether you're considering starting a class or simply want to learn more about this ancient practice, this book offers valuable insights into its practical applications.

From understanding the differences between martial and health-focused approaches, to exploring how Tai Chi can be used in daily life, this guide covers it all. With clear explanations and concise answers, Paul Read's book is an ideal resource for anyone looking to get started with Tai Chi or deepen their understanding of its principles.

With 116 pages of straightforward information, this paperback edition is a convenient and accessible way to learn about the basics of Tai Chi. Perfect for those new to the subject, it's also a useful reference for experienced practitioners looking to refresh their knowledge.

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