Publishers, Summersdale
The Stress Less Activity Book: Soothing Puzzles to Help You Unwind
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- ISBN 13:
- 9781837993390
- author:
- Publishers, Summersdale
- format:
- Paperback
- publisher:
- Vie
- language:
- English
- Publication Year:
- 2024
- Pages:
- 160
- Dimensions:
- 14.8 x 20.9 x 1.5 centimetres (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Stress Less Activity Book offers a soothing escape from daily worries, featuring a collection of calming activities, colouring pages, mantras, and breathing exercises to help you unwind and reduce stress.
Discover a range of therapeutic activities and light-hearted games, including dot-to-dots, sudoku, crosswords, mazes, and more, each providing a perfect break from the stresses of everyday life.
With over 100 activities to choose from, this book provides a distraction from daily worries and the satisfaction of solving a challenge, helping you to decompress and find a moment of peace.
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