Moore, Dr Gareth
The Mindfulness Puzzle Book 4: Relaxing Puzzles to De-stress and Unwind (Mindfulness Puzzle Books)
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- ISBN 13:
- 9781472145444
- author:
- Moore, Dr Gareth
- format:
- Paperback / softback
- publisher:
- Robinson
- language:
- English
- Publication Year:
- 2020
- Pages:
- 192
- Dimensions:
- 21.4 x 13.4 x 2.2 centimeters (0
- Genre:
- Home & Garden, Crafts & Hobbies, Puzzles,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Mindfulness Puzzle Book is a collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity.
Within its pages, you'll find a range of puzzles and activities to help you unwind and cultivate a sense of calm.
Perfect for anyone looking to reduce stress and boost their mental well-being, this book offers a unique and engaging way to relax and recharge.
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