Gooch, Millie
The Sober Girl Society Handbook: An empowering guide to living hangover free
- ISBN 13:
- 9781787634121
- author:
- Gooch, Millie
- format:
- Hardback
- publisher:
- Bantam Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 304
- Dimensions:
- 20.6 x 13.4 x 2.6 centimeters (0
- Genre:
- Biography, Personal Memoirs, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Sober Girl Society Handbook: Why drinking less means living more
After years of partying, Millie Gooch discovered that giving up alcohol had a profound impact on her mental health. In this handbook, she shares her journey and offers practical tips on how to transform your relationship with alcohol, empowering you to lead a more fulfilling life.
With a new chapter on sober curiosity, this book provides a fresh perspective on the benefits of reducing your drinking. Whether you're looking to make a permanent change or simply cut down on your drinking, Millie's approach is relatable, humorous, and non-preachy, making it a great resource for anyone reconsidering their relationship with alcohol.
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