Cooknation

The Skinny Mediterranean Recipe Book: Healthy

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ISBN 13:
9781909855441
author:
Cooknation
format:
Paperback
publisher:
Bell & MacKenzie Publishing
language:
English
Publication Year:
2014
Pages:
104
Dimensions:
13.97 x 0.51 x 21.59 centimetres
Genre:
Health & Wellbeing, Dieting, Cooking, Food & Drink,
Condition:
New
Availability:
Item usually sent within 5 working days
£11.72

Description

The Skinny Mediterranean Recipe Book brings the flavours and nutrition of the Mediterranean diet to your table with a collection of simple, nutritious recipes. With a focus on healthy eating and weight control, this year-round resource is perfect for anyone looking to cook delicious and balanced meals.

Featuring dishes from Italian, Spanish, Greek, North African and Cypriot cuisines, these recipes are full of flavour, quick to prepare, and versatile. From Sun-dried Tomato & Caper Linguine to Monkfish & Cherry Tomato Kebabs, each recipe is under 300, 400 or 500 calories, making it easy to maintain a healthy diet.

With a range of skinny dressings, dips, and homemade pizza toppings included, you'll have everything you need to cook Mediterranean-style meals all year round. With 104 pages of recipes and a paperback binding, this book is a convenient and accessible way to start cooking healthier, delicious meals.

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