Squits, Joe
The SHIIT Workout
- ISBN 13:
- 9781787833265
- author:
- Squits, Joe
- format:
- Paperback
- publisher:
- Printed Publication
- language:
- English
- Publication Year:
- 2019
- Pages:
- 96
- Dimensions:
- 148mm / 105mm
- Genre:
- Humor
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The SHIIT Workout: Get Fit While You Sh*t A humorous take on the HIIT workout phenomenon, this book offers a unique approach to exercise that's perfect for those who want to multitask while getting in shape. With a focus on fun and flexibility, it's ideal for those who enjoy trying new things and don't mind getting a little messy. This book includes pictures and planners to help you log your workouts, making it easy to track your progress and stay motivated. Whether you're looking to improve your physical health or just want to add some variety to your exercise routine, The SHIIT Workout is a great choice. Just be sure to have plenty of toilet roll on hand, as things can get messy!