Squits, Joe

The SHIIT Workout

(No reviews yet) Write a Review
ISBN 13:
9781787833265
author:
Squits, Joe
format:
Paperback
publisher:
Printed Publication
language:
English
Publication Year:
2019
Pages:
96
Dimensions:
148mm / 105mm
Genre:
Humor
Condition:
New
Availability:
Item usually sent within 10 working days
£8.72

Description

The SHIIT Workout: Get Fit While You Sh*t A humorous take on the HIIT workout phenomenon, this book offers a unique approach to exercise that's perfect for those who want to multitask while getting in shape. With a focus on fun and flexibility, it's ideal for those who enjoy trying new things and don't mind getting a little messy. This book includes pictures and planners to help you log your workouts, making it easy to track your progress and stay motivated. Whether you're looking to improve your physical health or just want to add some variety to your exercise routine, The SHIIT Workout is a great choice. Just be sure to have plenty of toilet roll on hand, as things can get messy!

View AllClose