John, Allen St.
The Runner's Training Diary for Dummies
- ISBN 13:
- 9780764553387
- author:
- John, Allen St.
- format:
- Diary
- publisher:
- John Wiley & Sons
- language:
- English
- Publication Year:
- 2001
- Pages:
- 216
- Dimensions:
- 21.54 x 15.11 x 1.65 centimetres
- Genre:
- Family & Health
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Runner's Training Diary For Dummies is a practical tool to help you track and monitor your training progress. With its 52-week calendar, you can customize it to fit your schedule and needs.
This spiral-bound journal also features expert advice on various health-related issues, ensuring you stay on top of your fitness goals.
Perfect for runners looking to take their training to the next level, this diary provides a structured approach to planning and tracking your progress.
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