Harris, Russ
The Reality Slap 2nd Edition: How to survive and thrive when life hits hard
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- ISBN 13:
- 9781472146366
- author:
- Harris, Russ
- format:
- Paperback / softback
- publisher:
- Robinson
- language:
- English
- Publication Year:
- 2021
- Pages:
- 272
- Dimensions:
- 19.6 x 12.4 x 2.2 centimeters (0
- Genre:
- Nonfiction, Psychology, Clinical,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Life can be overwhelming, and sometimes it feels like reality is hitting you hard. The Reality Slap is a guide to help you rebuild your life and thrive after serious setbacks. Based on real-world research, this book provides tools to cope with pain and reconnect with yourself and others. With a kind and supportive voice, it offers mindfulness wisdom, hands-on advice, and case studies to help you heal from your pain and come out stronger.
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