Marcus, Owen

The Power of Rolfing: What Rolfing Structural Integration Can Do For You

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ISBN 13:
9780988703513
author:
Marcus, Owen
format:
Paperback / softback
publisher:
New Tribe Press
language:
English
Publication Year:
2016
Pages:
180
Dimensions:
22.9 x 15.2 x 1 centimeters (0.2
Genre:
Health & Wellbeing, Alternative Medicine, Massage & Reflexotherapy,
Condition:
New
Availability:
Item usually sent within 7 working days
£13.82

Description

The Power of Rolfing (SI) What Rolfing (SI) Will Do for You Rolfing Structural Integration (SI) is a soft tissue manipulation technique that can transform both our physical bodies and our lives. By releasing chronic tension stored in the fascial system, a body can rejuvenate and experience profound changes. This book explains the science and principles of Rolfing SI in an accessible way, helping you understand how it can address issues of stress, structure, and soft tissue. Owen Marcus, a Rolfer with over 40 years of experience, shares his expertise on how Rolfing SI can be applied to achieve lasting results. He also discusses the limitations of the technique and provides practical tips on how to enhance your Rolfing SI practice. With its straightforward approach, Rolfing SI is no longer reserved for elite athletes, but is now accessible to anyone seeking to revitalize their body and improve their overall well-being. By understanding the power of Rolfing SI, you can make informed decisions about your health and fitness. With its unique approach, this book offers a valuable resource for anyone looking to transform their body and improve their quality of life.

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