Fredrickson, Kim
The Power of Positive Self-Talk
- ISBN 13:
- 9780800729523
- author:
- Fredrickson, Kim
- format:
- Paperback / softback
- publisher:
- Baker Academic, Div of Baker Publishing Group
- language:
- English
- Publication Year:
- 2018
- Pages:
- 224
- Dimensions:
- 17.8 x 10.8 centimetres (0.18 kg
- Genre:
- Health & Wellbeing, Self Help, Personal Growth
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Power of Positive Self-Talk by Kim Fredrickson Showing compassion to others is often easy, but extending that same kindness to ourselves can be a challenge. This book offers practical advice and compassionate words to help you build a loving relationship with yourself. Licensed therapist Kim Fredrickson draws on the Bible to provide guidance on how to change your relationships, outlook on life, and view of yourself. You'll find inspiring stories of transformation and learn how to show yourself the same grace and understanding that you offer to others. By working through the exercises and practical steps outlined in this book, you can develop a more positive and compassionate mindset, leading to a more fulfilling life.
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