Jim Loehr
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
- ISBN 13:
- 9780743226752
- author:
- Jim Loehr
- format:
- Paperback
- publisher:
- Simon & Schuster
- language:
- English
- Publication Year:
- 2005
- Pages:
- 256
- Genre:
- Business Textbook
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Power of Full Engagement is a groundbreaking approach to managing your energy, not time, to achieve high performance and personal renewal. By combining the expertise of bestselling authors Jim Loehr and Tony Schwartz, this book provides a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job.
Discover how to mobilize four key sources of energy, balance energy expenditure with intermittent energy renewal, and expand your capacity in a systematic way. The book also offers a powerful, step-by-step program to create highly specific, positive energy management rituals that will help you make lasting changes.
By following the principles outlined in this book, you'll be able to become more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned. This life-changing roadmap will help you achieve a better balance between work and life, leading to greater health, happiness, and overall well-being.
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