R., M.D. Gundry Steven
The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
- ISBN 13:
- 9780062427137
- author:
- R., M.D. Gundry Steven
- format:
- HardBack
- publisher:
- Harper Wave
- language:
- English
- Publication Year:
- 2017
- Pages:
- 416
- Dimensions:
- 15.2 x 3.5 x 22.9 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Weight Control,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Plant Paradox: A New Understanding of the Hidden Dangers in "Healthy" Foods Renowned cardiologist Dr. Steven Gundry reveals that the solution to many health problems may lie not in eliminating gluten, but in avoiding a common, highly toxic plant-based protein called lectin. Found in a wide range of foods, including fruits, vegetables, nuts, beans, and conventional dairy products, lectins can cause inflammatory reactions that lead to weight gain and serious health conditions. At his clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, and other conditions. He shares his clinically proven protocol for detoxing the cells, repairing the gut, and nourishing the body in this book. Dr. Gundry offers simple hacks to avoid lectins, including peeling vegetables, to help readers take control of their health. By understanding the role of lectins in our diet, readers can make informed choices about the foods they eat and take the first step towards a healthier, more balanced lifestyle.
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