Slajerova, Martina
The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease (Keto for Your Life)
(No reviews yet)
Write a Review
- ISBN 13:
- 9781589239913
- author:
- Slajerova, Martina
- format:
- Paperback / softback
- publisher:
- Fair Winds Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 208
- Dimensions:
- 23.5 x 19.1 centimeters (0.63 kg
- Genre:
- Health & Wellbeing, Dieting, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The New Mediterranean Diet Cookbook offers a unique approach to the keto diet, combining the benefits of a Mediterranean-style diet with the fat-burning effects of ketosis. This comprehensive guide provides 100 delicious recipes that showcase the intersection of these two diets, emphasizing healthy fats, seafood, and colorful vegetables.
By shifting the fat profile of the diet to focus on monounsaturated and omega-3 fats, this book supports a long disease-free life, while also promoting a healthy metabolism, gut health, and anti-inflammatory effects. With a diverse range of recipes, you can enjoy a nutrient-dense diet that is both keto-friendly and Mediterranean-inspired.
Related Products
Related Products
Keto Diet Cookbook
Axe, Dr Josh
£15.34
The Keto Diet Cookbook offers 125 keto-friendly recipes to help you lose weight, fight inflammation, and optimize your body's function. Featuring a range of options for every meal of the day,...
Keto Baking and Keto Dessert Recipes Cookbook: Low-Carb Cookies, Fat Bombs, Low-Carb Breads and Pies (keto diet cookbook, healthy dessert ideas, keto diet for diabetics, healthy sweets for adults)
Green, Anthony
£16.33
Keto Baking and Keto Dessert Recipes Cookbook: Enjoy Delicious Low-Carb TreatsIndulge in sweet keto desserts without compromising your health goals. This comprehensive cookbook provides 60+ delicious...
Keto Mediterranean Diet Cookbook 2019: How I Lost 125 Pounds
Dukly, Linda
£9.45
This comprehensive cookbook offers a wealth of recipes to support a successful Keto Diet journey. With a focus on healthy, delicious meals, it provides guidance on breakfast, poultry, snacks, beef...
Low-Carb High-Fat Diet: 2 Manuscripts In 1 Book: Dirty Keto Diet and Endomorph Diet
Rohmer, Thomas
£19.13
This book presents two comprehensive approaches to sustainable health and weight loss: the Dirty Keto Diet and the Endomorph Diet. By following these methods, you can achieve long-term results...
Keto Desserts: 30 Delicious Keto Dessert Recipes: Low Carb Easy Keto Desserts for Weight Loss and Healthy Life with Sweet Keto Diet Desserts
Fawn, Brendan
£11.59
Discover Deliciously Healthy Desserts with Keto Desserts 30 Delicious Keto Dessert Recipes. Indulge in tasty keto desserts that are sugar-free, low-carb and perfect for boosting your energy levels...