Norton, Henrietta
The Natural Supplement and Nutrition Guide: For Every Stage of Life
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- ISBN 13:
- 9781399603010
- author:
- Norton, Henrietta
- format:
- Hardback
- publisher:
- Laurence King Publishing
- language:
- English
- Publication Year:
- 2025
- Pages:
- 208
- Dimensions:
- 19.7 x 14.6 x 2.4 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Take control of your health at any age with this expert-led guide to supplements and nutrition. Henrietta Norton, a qualified nutritional therapist, shares her knowledge to help you ease common ailments, boost your energy and improve your overall wellbeing. Organised by health needs, each entry offers expert guidance on beneficial supplements, alongside advice on targeted nutrition and simple cooking tips. From fitness and muscle recovery to stress, sleep, heart health and more, this comprehensive guide provides tailored advice for every life stage.
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