D.D.S., Gerald P. Curatola

The Mouth-Body Connection

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ISBN 13:
9781546082545
author:
D.D.S., Gerald P. Curatola
format:
HardBack
publisher:
Center Street
language:
English
Publication Year:
2017
Pages:
320
Dimensions:
154mm X 236mm
Genre:
22.86 x 15.75 x 2.79 centimetres, Health & Wellbeing, Healthy Living, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 7 working days
£25.21

Description

Discover the groundbreaking connection between your mouth and overall health. Dr. Gerry Curatola reveals how maintaining a healthy mouth can have a profound impact on your body, and provides a comprehensive 28-day program to restore balance and reduce inflammation. The oral microbiome is home to trillions of microorganisms that play a crucial role in our well-being. However, chronic oral disease can lead to systemic problems such as cardiovascular disease, type 2 diabetes, obesity, and premature birth. Dr. Curatola's program helps to rebalance the microbiome through diet, supplements, exercise, and stress reduction, providing a holistic approach to health. With four weeks of meal plans, fifty delicious recipes, and a structured exercise routine, you'll be able to reboot your body and take control of your health in just 28 days.

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