Farrarons, Emma
The Mindfulness Colouring Book: Anti-stress art therapy for busy people
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- ISBN 13:
- 9780752265629
- author:
- Farrarons, Emma
- format:
- Paperback
- publisher:
- Boxtree
- language:
- English
- Publication Year:
- 2015
- Pages:
- 112
- Dimensions:
- 12.5 x 1.1 x 17.8 cm
- Genre:
- Art, Architecture & Photography,Painting & Drawing, Techniques & Tools,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Mindfulness Colouring Book is a soothing and calming way to unwind and reduce stress. This pocket-sized anti-stress colouring book features a range of beautiful designs to help you relax and focus your mind.
With its simple and repetitive patterns, this book provides a calming and meditative experience, perfect for busy people looking to manage stress and anxiety. The colouring process can be a therapeutic way to express yourself and tap into your creativity.
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