Merritt, Richard

Art Therapy: An Anti-Stress Colouring Book

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ISBN 13:
9781912785032
author:
Merritt, Richard
format:
Paperback / softback
publisher:
LOM Art
language:
English
Publication Year:
2018
Pages:
128
Dimensions:
29.7 x 21 x 1.2 centimetres (0.6
Genre:
Health & Wellbeing, Self Help, Creativity
Condition:
New
Availability:
Item usually sent within 2 working days
£9.95

Description

This anti-stress colouring book is designed to help you relax and unwind with its sophisticated illustrations and stress-relieving activities. The book features a range of creative exercises, from free-flowing lines and swirls to intricate patterns, all carefully crafted to be enjoyable for artists of all skill levels.

There are no rules or complicated instructions in this book, just a blank page waiting for your creativity. You can simply scribble, scrawl, and shade to your heart's content, using whatever supplies you have on hand. The result is a unique and beautiful piece of art that's all yours.

By focusing on the creative process, this book offers a stress-relieving effect that's perfect for anyone looking to unwind and recharge. So why not give it a try and see what you can create?

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