George Mumford , Phil Jackson (Foreword)
The Mindful Athlete: Secrets to Pure Performance
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- ISBN 13:
- 9781941529256
- author:
- George Mumford , Phil Jackson (Foreword)
- format:
- Paperback
- publisher:
- Parallax Press
- language:
- English
- Publication Year:
- 2016
- Pages:
- 256
- Dimensions:
- 22.6 x 15.2 x 2.5 cm
- Genre:
- Business, Finance & Law, Reference & Education
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Mindful Athlete: Secrets to Peak Performance by George Mumford
Discover the groundbreaking mindfulness techniques that have transformed the performance of top athletes and helped them achieve success in their respective fields. From the NBA to corporate executives, Mumford's proven methods have been proven to work for anyone with a goal.
With a charismatic teaching style that combines engaged mindfulness with lessons from popular culture icons, Mumford shares illuminating stories about his clients and provides down-to-earth, easy-to-understand guidance on how to apply these techniques to achieve peak performance.
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